Robin Green, LAc, is my go-to resource for acupuncture for children and infants. The link below will guide you through several techniques to help your kiddos when they are constipated. However, these acupressure techniques can also be helpful for adults, too (just make sure to repeat them the maximum number–usually 300 times). These techniques are also helpful for overindulgence in food (anyone done that lately?).
Self-care is so important, and these amazing and simple techniques can help your little ones (and you) back in business in the digestive department.
Here’s the link! Pediatric Tui Na for Constipation
Take care, KJ